Use it as a guide—not a prescription.

Not medical advice

The app does not diagnose, treat, prescribe, calculate medication, guarantee a glucose outcome, or replace a physician, registered dietitian, or certified diabetes care and education specialist.

Follow your care plan

Never skip a meal, change food, medication, insulin, glucose-monitoring, or exercise instructions because of this app. Use only movement your health care professional has approved. If an app prompt conflicts with your care plan, your care plan controls.

Urgent concerns

Do not exercise through a low glucose reading or concerning symptoms. Follow your established low-glucose or sick-day plan. Seek urgent medical help for severe symptoms or an emergency.

No promise of results

Responses to food and movement vary. Meal or Move offers conservative educational prompts and cannot promise a particular glucose change, weight change, or health result.

Your responsibility

You are responsible for the information you enter, the movement you choose, and deciding when to contact your health care team. Use of the app is voluntary and at your own risk.

Purchases and delivery

Planner prices are shown before checkout and payment is processed by Authorize.Net. A successful planner purchase provides a personal-use download. Do not resell, redistribute, or publish the planner. For a duplicate charge, failed delivery, or other billing problem, email trinity@mealormove.com.

Availability and updates

Features, educational content, and these terms may change as the product is reviewed and improved. The app may occasionally be unavailable for maintenance.